Post by Admin on Apr 27, 2016 16:12:17 GMT
Finally saw a reduction in adult acne using this face washing routine I still follow...
1) Nutribiotics Saponified Coconut Oil Soap, using cool or lukewarm water
2)Shoulderstand or legs up the wall - helps with circulation, balances the nervous system and endocrine system
3) Stopped eating anything that was stressful to eat
Can also add:
Vitamin C Serum - MyChell Perfect C Serum
Evening primrose oil - put some on a cotton pad or ball, or fingers, apply and wipe off 20-30 minutes later
Immortelle by Doterra or the Oils in it
1) Nutribiotics Saponified Coconut Oil Soap, using cool or lukewarm water
2)Shoulderstand or legs up the wall - helps with circulation, balances the nervous system and endocrine system
3) Stopped eating anything that was stressful to eat
Can also add:
Vitamin C Serum - MyChell Perfect C Serum
Evening primrose oil - put some on a cotton pad or ball, or fingers, apply and wipe off 20-30 minutes later
Immortelle by Doterra or the Oils in it